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Learning about Online Safety or Need Guidance with Unwanted Thoughts?

If you're feeling unsure about online safety or struggling disturbing thoughts, please know you're not alone. There are helpful resources available to support you.

  • Begin by talking to a trusted family member. Their understanding can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your experiences can be liberating.
  • Explore professional help from a therapist or counselor. They can provide tailored techniques to help you cope these issues.

Understand that reaching out for support is a sign of strength, not weakness. You deserve to feel secure both online and off.

The Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help concerning a youngster, Childhelp USA is available. They offer assistance to families and children going through difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is a sign of strength.

Let's join forces to foster a safer and more welcoming online environment.

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